top of page


Welcome to Golden Century Wellness (GCW) – Your Partner in Wellness

Your opportunity to prioritize your wellness is finally here, and GCW is dedicated to providing you with tailored tools and support to meet your unique needs. Our services are designed to complement and coordinate with other resources, empowering you on your journey to holistic well-being.

Workshops: Our workshops offer a platform for interactive learning and skill-building, addressing topics relevant to your wellness needs. While our workshops are not a substitute for mental health services, they aim to equip participants with practical tools to enhance their overall wellness. Here's what you can expect from our workshops:

Criteria for Participation:

  • Participants must be 18 years or older.

  • No hospitalization due to mental health disorders in the past year.

  • Not actively suicidal or experiencing domestic violence, family violence, or sexual assault.

  • Living in a safe environment conducive to engagement.

Workshop Engagement Guidelines:

  • Participants are allowed to turn their camera off for privacy.

  • Direct messages are welcome for inquiries or additional support.

  • Sharing/self-disclosures are not required; participants can engage at their comfort level.

  • Workshops are strictly for educational and wellness purposes.

  • Workshops are not recorded, and spaces are limited. Makeup workshops will not be permitted.

GC Wellness Chart and Coaching Services: Our personalized wellness chart and coaching services are scheduled and rated per person, ensuring that you receive the individualized attention and support you deserve on your wellness journey.

At GCW, we are committed to inspiring and empowering you to prioritize your wellness. Join us and let's embark on this transformative journey together!

Coaching & Workshops: Text
Coaching & Workshops: Services


A customized chart that covers 6-8 areas of wellness to manage goals and objectives adjusted to your specific needs.

Chart on the digital tablet screen.
Image by Denys Nevozhai


Highly structured materials and detailed information on: 

  • Sexual Trauma 

  • Substance Abuse 

  • Mood Disorders

  • Grief & Loss

Coaching & Workshops: Services


Parallel Parenting is geared toward working with parents dealing with divorce, mediation, blended families, domestic violence, or mental health disorders
Couples & Sex works with people wanting to explore and develop healthier levels of intimacy.

Image by Diego PH
Coaching & Workshops: Services
bottom of page